Category Archives: Uncategorized

Summer Running Informational Meeting: Wednesday, May 30th 2:45-3:15pm in the LSHS Lecture Hall Sign up is $40.00 cash or check payable to LSHS CC Booster Club T-shirts are here so bring your money anytime to Coach Sommers @ LSHS or … Continue reading →

Congratulations to our middle school runners on their great performances this past week at Rosemount and the Cookie Classic. We had an impressive and awesome week of healthy training for our JV and Varsity runners. We look forward to the … Continue reading →

  Great performances by our student athletes this week! We had many fantastic races at Aronson on Tuesday with our Middle School runners. Saturday, at the Eagle Invite, our JV and Varsity runners had some great team races! Please check out full results … Continue reading →

Excellent performances from all our Cougar runners at the Apple Jack Invitational on Friday at Aronson Park. We had nice, cool weather and numerous PR”s (Personal Record times) run in all the races from Middle School to C to JV … Continue reading →

9/11 Dear Runners and Parents- Great meet at Gale Woods Farm Park this past Thursday! Results available here: http://www.wayzataresults.com/event/show/23491630 We look forward to more great competition this Friday at Aronson Park at the LNHS AppleJack Invitational.

We had lots of great performances at the Bauman/Rovn Invite.  Check the results here, via wayzata results.

Click here to read Coach Just’s update for the very busy 1st week of school.

All meet information can be found in the link from the menu above.  But in case you missed it, here’s the Dakota County Meet information.

Parents and Runners- Please read below for important information regarding Fall 2011 Cross Country and check out the links to August Practice Schedule and the 2011 Meet Schedules for JV/Varsity and Middle School. SHOES– Remember, Run N Fun in Burnsville … Continue reading →

Here’s a great summer race opportunity for you to test your fitness against some other runners your age.  And it’s right after the coaches blackout week (where we can’t coach you) so it will give you something to focus on.  … Continue reading →